Meat casserole
8 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Noodles; uncooked |
| 5 | cups | Tomato juice; |
| 4 | cups | Celery; chopped finely |
| 1 | cup | Green pepper; chopped finely |
| 4 | cups | Meat,cooked & cubed; |
| ¼ | teaspoon | Pepper; ground fresh |
| 3 | teaspoons | Salt; (ugh) 1/2 would do nicely |
| 1 | teaspoon | Diet margarine; |
Directions
Heat oven to 350F. Combine all ingredients. Turn into well greased (use a non stick pan spray by today's standard) carrerole; bake 2 hours and 15 minutes. Again I think that this could be done in this day and age the crockpot. This was for 4 servings, but I made for 8.
Food Exchange per servings: 1 STARCH/BREAD EXCHANGE + 3 MEAT EXCHANGES 1 VEGETABLE EXCHANGE
Source: Recipes for Diabetics by Billie Little and Penny L. Thorup Brought by you and yours via Nancy O'Brion and her Meal-Master This is a very old cookbook (1972) and it doesn't have the nutritional values, only the calories: 280 per serving
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