Meat casserole for diabetics

8 Servings

Ingredients

Quantity Ingredient
½ cup Noodles; uncooked
5 cups Tomato juice
4 cups Celery; chopped finely
1 cup Green pepper; chopped finely
4 cups Meat; cooked & cubed
¼ teaspoon Pepper; ground fresh
3 teaspoons Salt; (ugh) 1/2 would do nicely
1 teaspoon Diet margarine

Directions

Date: 05 Mar 1996 22:41 GMT

From: "Lisabeth Crawford (Pooh)" <104105.1416@...> Heat oven to 350F. Combine all ingredients. Turn into well greased (use a non stick pan spray by today's standard) carrerole; bake 2 hours and 15 minutes. Again I think that this could be done in this day and age the crockpot. This was for 4 servings, but I made for 8. Food Exchange per servings: 1 STARCH/BREAD EXCHANGE + 3 MEAT EXCHANGES 1 VEGETABLE EXCHANGE Source: Recipes for Diabetics by Billie Little and Penny L. Thorup Brought by you and yours via Nancy O'Brion and her Meal-Master This is a very old cookbook (1972) and it doesn't have the nutritional values, only the calories: 280 per serving MM-RECIPES@...

MEAL-MASTER RECIPES LIST SERVER MM-RECIPES DIGEST V3 #66

From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive, .

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