Meatballs and spaghetti sauce

3 Servings

Ingredients

Quantity Ingredient
cup - Meat Balls -
¼ teaspoon Salt
¼ teaspoon Ground black pepper
½ cup Grated Parmesan cheese
1 pounds Lean Ground Beef, or
Ground Chicken, or
Ground Turkey Spagetti Sauce -
1 pounds Lean ground beef
1 tablespoon Olive Oil
2 Onions chopped
4 Crushed garlic cloves or
2 Minced garlic
14 ounces Can Tomato sauce
½ cup Red wine (optional)
1 Sweet green pepper
1 teaspoon Dried leaf basil
½ teaspoon Leaf oregano

Directions

Form meat into 1 inch meatballs. Add to cooking spaghetti sauce. Heat oil in a large saucpan set over medium heat. Add onions and garlic. Saute for 2 min. Add remaining ingredients. Cover and bring to a boil, stirring often.

Then, reduce heat and simmer, stirring often for at least 15 min.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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