Mushroom & sweet pepper quiche (veg times)
7 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | teaspoons | Olive oil |
1 | medium | Onion, chopped |
1 | medium | Green pepper, chopped |
2½ | cup | Sliced mushrooms |
2 | Garlic cloves, minced | |
2 | pounds | Medium-firm tofu |
2 | tablespoons | Nutritional yeast |
1 | teaspoon | Salt |
Directions
Heat oil in a medium sized skillet & saute vegetables & garlic till limp. In a large bowl, crumble or mash tofu. Add sauteed vegetables, yeast & salt.
Pre-heat oven to 350F. Spread tofu mixture evenly into a 9½" or 10" quiche pan. Bake for 30 to 40 minutes, till the edges start to brown. Garnish with tomatoes.
"Vegetarian Times" March, 1992
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