Mushroom and sweet pepper quiche
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | teaspoons | Olive oil, (or |
¼ | cup | White Grape Juice) |
1 | medium | Onion, chopped |
1 | medium | Green pepper, chopped |
2½ | cup | Sliced mushrooms |
2 | Cloves garlic, minced | |
2 | pounds | Medium-firm tofu |
2 | tablespoons | Nutritional yeast, optional |
1 | teaspoon | Salt, optional |
Sliced tomatoes for garnish |
Directions
Heat oil or white grape juice in a medium-sized skillet. Saute vegetables and garlic until limp. In a large bowl, crumble or mash tofu. Add sauteed vegetables, and yeast and salt if desired.
Preheat oven to 350 degrees (325 if using glass pan). Spread tofu mixture evenly into a 9 or 10-inch quiche pan. Bake 30 to 40 minutes, until the edges of the tofu start to brown. Garnish with tomatoes.
Serves 6-8.
Variation: If you prefer quiche with a crust, use your favorite single pie crust recipe.
From _Vegetarian Times_, March, 1992 A.BROADDUS [Alice in Hou] at 10:19 EDT
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