Mushroom chicken quiche

4 Servings

Ingredients

Quantity Ingredient
cup Cooked brown rice
6 Egg whites
½ teaspoon Rosemary
¾ cup Skim milk
½ pounds Velveeta light; cubed
1 cup Cooked chicken; chopped
1 cup Sliced mushrooms
teaspoon Pepper

Directions

Preheat oven to 350 degrees. Mix rice, 2 egg whites (beaten), and ¼ teaspoon rosemary. Press onto bottom and sides of lightly greased 9 inch pie plate to form crust. Bake 10 minutes.

Stir milk and cheese product over low heat until smooth. Add remaining ingredients. Mix until well blended. Pour mixture into rice crust. Bake 50 to

55 minutes or until set.

Posted to recipelu-digest by "Diane Geary" <diane@...> on Feb 24, 1998

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