Mustard-ginger-glazed beef roast
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
¼ | cup | Dijon mustard |
1 | tablespoon | Ground ginger |
1 | Bottom round beef roast; (3 pounds) | |
1 | cup | Water |
½ | cup | Water; plus |
1 | Cube low-sodium beef bouillon | |
2 | tablespoons | All-purpose flour |
½ | teaspoon | Salt |
¼ | teaspoon | Black pepper |
Directions
PAN GRAVY
Cost: $- Preparation Time: 45 minutes Difficulty Level: 1 - Servings: 10 Source: Family Circle "All-Time Favorite Recipes" 1. Combine mustard and ginger in a small bowl. Rub all over meat. Let stand at room temperature 30 minutes. 2. Heat oven to 400F. Place beef on a rack in a flameproof roasting pan.
3. Roast in heated 400 degree oven 50 to 60 minutes or until an instant-read thermometer registers an internal temperature of 145 degrees F for medium- rare or 160 degrees for medium. Let beef stand 10 minutes.
Carve into very thin slices; start at pointed end first, but turn meat to make sure you are slicing against grain.
4. Meanwhile, prepare pan gravy: Bring 1 cup water to boiling in a small saucepan and dissolve beef bouillon cube in it. Pour into roasting pan. Add salt and pepper. Place roasting pan over medium heat; cook, stirring, until mixture bubbles and thickens, 3 to 4 minutes.
Nutritional Information: (per serving) 243 Calories; 26 g Protein; 14 g Fat; 1 g Carbohydrate;
197 mg Sodium; 86 mg Cholesterol Posted to The Gourmet Connection Recipe Page Newsletter by newsletter@... on May 16, 1999, converted by MM_Buster v2.0l.
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