One-pan potatoes and chicken teriyaki
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | mediums | Potatoes, cut into thin wedges & microwaved 8-10 minutes until tender |
1 | pounds | Boned and skinned chicken breasts, cut into long 1/2\" slices |
2 | tablespoons | Vegetable oil |
½ | cup | Sliced green onions |
¼ | cup | Prepared teriyaki sauce |
Directions
Time: 20 minutes.
While potaotes cook, in large skillet toss and brown chicken in oil over high heat 5 minutes. Add potatoes; saute and toss until potatoes are lightly browned. Add onions and teriyaki sauce; toss until heated through.
Per Serving: 280 calories, 9 grams fat, 45 milligrams cholesterol, 740 milligrams sodium, 28 grams carbohydrates, 21 grams protein.
Submitted By MICHAEL ORCHEKOWSKI On 11-26-94
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