One-pan potatoes & chicken teriyaki

2 Servings

Ingredients

Quantity Ingredient
⅔ pounds (2 medium) potatoes cut into 1/2-inch wedges
8 ounces Chicken breasts (boneless and skinless) cut into 1/2-inch strips
1 tablespoon Vegetable oil
¼ cup Sliced green onions
2 tablespoons Prepared teriyaki sauce

Directions

Place potatoes in shallow 1-quart microwave-safe dish. Cover with plastic wrap, venting one corner. Microwave on HIGH 5 minutes until just tender. While potatoes cook, in medium nonstick skillet over high heat, toss and brown chicken in oil 5 minutes. Add potatoes; toss until potatoes are lightly browned. Add onions and teriyaki sauce; toss until heated through.

NOTE: Microwave cooking times are based on a 700-watt microwave.

Adjust cooking times to your own oven.

Menu: Cucumber Salad, Lime Sherbet with Papaya Wedges Nutritional Information Per Serving: 280 calories; 9 g fat; 45 mg cholesterol; 740 mg sodium; 28 g carbohydrate; 3 g fiber; 21 g protein.

Source: The Potato Board <recipes@...>

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