Orzo-and-portabella casserole
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
¼ | cup | Chopped sun-dried tomatoes; packed without oil |
¼ | cup | Boiling water |
1 | tablespoon | Olive oil |
2 | cups | Sliced leek |
2 | cups | Diced portabella mushroom caps |
1 | cup | Quartered mushrooms |
2 | Garlic cloves; minced | |
4 | cups | Cooked orzo; (about 2 cups |
; uncooked | ||
; rice-shaped pasta) | ||
2 | cups | Thinly sliced fennel bulb; (about 1 large) |
2 | cups | Tomato juice |
2 | tablespoons | Minced fresh basil |
2 | tablespoons | Balsamic vinegar |
1 | teaspoon | Paprika |
⅛ | teaspoon | Pepper |
Vegetable cooking spray | ||
1 | cup | Shredded sharp provolone cheese; (4 ounces) |
¼ | cup | Grated fresh Parmesan cheese; (1 ounce) |
Basil sprigs; (optional) |
Directions
The portabella mushrooms lend a rich, smoky taste to this dish, but virtually any kind of mushroom can be substituted. Be sure not to add the cheese until the last 5 minutes of cooking time.
Combine the tomatoes and boiling water in a small bowl; cover and let stand 10 minutes or until tomatoes soften. Drain.
Heat olive oil in large nonstick skillet over medium heat. Add the tomatoes, leek, mushrooms, and garlic; saute 2 minutes. Combine the mushroom mixture, orzo, and next 6 ingredients (orzo through pepper) in a large bowl; stir well.
Spoon mixture into a 13 x 9-inch baking dish coated with cooking spray.
Bake, uncovered, at 400 degrees for 25 minutes. Sprinkle provolone and Parmesan cheeses over casserole, and bake an additional 5 minutes; garnish with basil sprigs, if desired. S: 6 servings (serving size: 1-⅓ cups).
Nutritional Information: CALORIES 381 (24% from fat); PROTEIN 17g; FAT 10g (sat 4.5g, mono 3.5g, poly 0.9g); CARB 57g; FIBER 2.7g; CHOL 16mg; IRON 4.8mg; SODIUM 624mg; CALC 277mg SOURCE: Cooking Light YEAR: 1995 ISSUE: Nov/Dec PAGE: 192 Converted by MC_Buster.
Converted by MM_Buster v2.0l.
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