Pan seared peppered swordfish with red onion

1 Servings

Ingredients

Quantity Ingredient
2 (8 oz) swordfish steaks
1 orange peeled and cut into
Date: 09/26/96

Directions

: -about 1 inch thick

: Fresh ground pepper

2 TB vegetable oil

: -slices

½ red onion peeled and thinly : -sliced

¼ c cilantro leaves -- chopped 3 TB olive oil

Rub ground pepper into swordfish steaks and let sit for 5 minutes. In a medium bowl, combine orange slices, onion, cilantro and olive oil.

Heat heavy skillet over medium high heat and add oil. Add swordfish steaks and cook on either side until well browned about 3 minutes per side.

Recipe By : TVFN How to Boil Water

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