Peppery fish stir-fry
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | can | Pineapple chunks, juice |
¼ | cup | Soy sauce |
1 | pounds | Skinless fillets, bite sized |
2 | smalls | Green peppers, chunked ot cooked rice |
1 | tablespoon | Cornstarch |
¼ | teaspoon | Crushed red pepper |
2 | tablespoons | Cooking oil |
½ | cup | Slivered almonds |
Directions
Drain pineapple, reserve juice. Set pineapple aside. Combine pineapple juice and cornstarch. Add soy sauce and crushed red pepper. Set aside. In a wok or large skillet stir-fry fish pieces in hot oil 3 minutes; remove from wok. Stir-fry red pepper 1 minute.
Add almonds; stir fry 1 minute more. Stir pineapple juice mixture; add to wok. Cook and stir until thickened and bubbly. Cook and stir 1 minute more. Add fish and pineapple. Heat through. Serve over rice.
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