Pine nut pancakes

5 Servings

Ingredients

Quantity Ingredient
1½ cup Reduced fat Bisquickr
1 cup Puffed rice cereal
⅓ cup Banana; finely chopped
⅓ cup Apple; peeled and shredded
¼ cup Raisins
2 tablespoons Pine nuts; toasted
1 Egg
¾ cup Milk
½ teaspoon Vanilla extract

Directions

Seeing I haven't posted in quite a while, I thought that I would post lowfat from the Taste of Home Lowfat Country Cooking. Out of 455 recipes I only have 44 formatted. Plan on formatting the rest this week. Hope you all enjoy these.

In a bowl, combine baking mix, cereal, banana, apple, raisins and pine nuts. In another bowl, beat eggs, milk and vanilla; stir into the dry ingredients just until moistened. Pour batter by ¼ cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until second side is golden brown. Serve immediately.

Serving Size: 2 pancakes

Calories: 219, Total Fat: 6gm, Calories from Fat: 26%, Saturate Fat: 1gm, Cholesterol: 43mg, Sodium: 450mg, Carbohydrate: 349gm, Protein: 7gm NOTES : Back when I was a youngster, pine nuts helped me earn my Boy Scout Cooking Merit Badge. I decided on these pancakes for my project.

Recipe by: Ed Horkey. Ahwatukee, Arizona Posted to recipelu-digest Volume 01 Number 420 by "Dorothy Tapping" <unicorn4@...> on Dec 30, 1997

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