Potato stuffed green peppers
8 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | Green bell peppers | |
2 | cups | Finely chopped onions |
½ | cup | Red bell pepper, finely chopped |
2 | tablespoons | Olive oil |
Salt and pepper, to taste | ||
1 | tablespoon | Dried, crumbled chives |
2 | cups | Mashed potatoes |
2 | cups | Tomato sauce |
Directions
Preheat oven to 350. Slice away pepper tops below stems. Remove seeds and interior spines. Gently parboil peppers about 5 minutes. Drain upside down; set aside. Saute onions and red pepper in oil until soft. Add seasonings and mix well into mashed potatoes. Carefully stuff peppers, set them in a deep-sided baking dish. Pour tomato sauce around base of peppers.
Bake at 350 for about 20 minutes, covered. Uncover and bake 5 minutes longer. Serve warm.
Nutrition (per serving): 243 calories, Saturated fat 1 g, Total Fat 7 g (27% of calories), Protein 5 g (8% of calories), Carbohydrates 39 g (64% of calories), Cholesterol 0 mg, Sodium 833 mg, Fiber 2 g, Iron 2 mg, Vitamin A
2403 IU, Vitamin C 123 mg.
Posted to Digest eat-lf.v096.n211 Date: Wed, 6 Nov 1996 10:28:13 -0500 From: BunnyMama@...
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