Quick and easy hummus

Yield: 6 servings

Measure Ingredient
1 \N 432 gram can chick peas; (14oz)
2 tablespoons Tahini
125 grams Virtually fat free fromage frais; (4oz)
½ \N Lemon; juice of
2 \N Garlic cloves; crushed
1 tablespoon Olive oil
1 tablespoon Chopped fresh parsley

GENERAL

TO GARNISH

Place all the ingredients, except the olive oil and the parsley, in a blender or food processor and blend to a smooth puree.

Transfer the mixture to a serving dish.

Drizzle over the olive oil, and then garnish with the parsley.

Converted by MC_Buster.

Converted by MM_Buster v2.0l.

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