Rice and chicken [or turkey]
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
¾ | cup | Brown Rice -- * see note |
1⅔ | cup | Liquid -- (water + chicken |
Bro | ||
1 | teaspoon | Curry Powder |
¼ | teaspoon | Red Pepper Flakes |
3 | smalls | Carrots -- sliced |
1 | Stalk Celery -- chopped | |
1 | small | Leek Or Onion, Chopped -- |
(mostly white part) | ||
1 | cup | Fresh Kale -- chopped |
½ | cup | Fresh Mushrooms -- chopped |
5 | ounces | Cooked Chicken Or Turkey -- |
Chopped | ||
⅔ | cup | Frozen Peas |
Directions
* (use white if you prefer, but since it doesn't take as long to cook, you may want to cook the vegetables a bit before adding the rice.) Put rice and liquid in a medium saucepan and bring to a boil. Add curry, pepper flakes, carrots, celery, leek, kale and mushrooms. Return to a boil, reduce heat, cover and simmer for 35-40 minutes, or until most of the liquid is absorbed. Add meat and peas, and cook another 5 minutes.
Serve. This served 2 very (!) hungry adults. You could probably stretch it to 3 by adding a bit more rice and liquid Recipe By : herl jennifer l <jenherl@...>
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