Santa barbara pork kabobs
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1½ | pounds | (2 whole) pork tenderloin |
½ | cup | Pineapple juice |
2 | tablespoons | Dry sherry |
1 | tablespoon | Soy sauce |
3 | tablespoons | Packed brown sugar |
¼ | teaspoon | Minced ginger root |
3 | Fresh peaches cut in 1-inch slices | |
3 | Fresh plums cut in 1-inch slices | |
2 | cups | Cubed fresh pineapple |
3 | cups | Hot cooked brown rice |
Directions
Slice pork tenderloin in half lengthwise; slice crosswise into 1-inch cubes. Thread pork cubes onto 6 skewers; place on broiler pan. Brush with combined pineapple juice, sherry, soy sauce, brown sugar and ginger root. Broil 5 inches from heat for 8-10 minutes, turning once. Combine fruit and remaining pineapple juice mixture in skillet; bring to boil, lower heat and simmer for five minutes. Serve pork kabobs with fruit on hot rice.
OR: Cook over direct heat on hot grill for 8-10 minutes, turning occasionally.
Note: If using bamboo skewers, soak in water for one hour before using to prevent burning.
Preparation Time: 15 minutes.
Cooking Time: 15 minutes.
Nutrient Information per Three-Ounce Serving: Calories: 348. Protein: 28 g. Fat: 5 g.
Sodium: 238 mg. Cholesterol: 67 mg.
* COOKFDN brings you this recipe with the kind permission of: * National Pork Producers Council <pork@...>
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