Skillet spanish rice

6 servings

Ingredients

Quantity Ingredient
1 pounds Beef, ground
1 medium Onion; chopped
½ cup Pepper, green; diced
1 cup Rice; uncooked
1 teaspoon Chili powder
½ teaspoon Salt
½ teaspoon Pepper, ground black
8 ounces Tomato sauce
cup Water

Directions

Cook beef, onion and green pepper in large skillet over medium heat; drain fat. Stir in rice, chili powder, salt, pepper, tomato sauce and water; bring to a boil. Reduce heat, cover, and simmer 15 to 20 minutes or until rice is tender.

Each serving provides 237 calories, 16 g. protein, 11 g. fat, 27 g.

carbohydrate, 2 g. dietary fiber, 44 mg. cholesterol and 462 mg.

sodium.

SOURCE: Stretching your Budget with Rice, USA Rice Council pamphlet.

Typos by Nancy Coleman.

Submitted By NANCY COLEMAN On 10-29-94

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