Spicy marinara sauce with seafood and pasta - butter bust

6 servings

Ingredients

Quantity Ingredient
½ cup Liquid Butter Buds or fatfree chicken broth
2 teaspoons Basil
1 small Onion, chopped
1 teaspoon Crushed red pepper
1 can Whorle tomatoes and juice, torn apart
2 teaspoons Minced garlic
1 can (27 1/4oz) Hunts light spaghetti sauce
1 can (8oz) sliced mushrooms, rinsed and drained

Directions

Saute onion and galric in Butter Buds until onion is golden brown. Add tomatoes and juice, basil, red pepper, mushrooms and can of spaghetti sauce. Simmer about 15 minutes. You can add shrimp, scallops, crab or any other seafood to this sauce and serve with the pasta of your sauce. It is quick and easy. Add 155 calories for every cup of pasta used. Note: I make this sauce recipe in large quantities and freeze.

It comes in handy on a busy day. Per serving: 76 cal., 0.4g fat (5%), 0mg chol., 3 g fiber, 3g pro., 17g carb., 900mg sod. Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 2-95.

Submitted By CAROLYN SHAW On 02-26-95

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