Springtime couscous

4 servings

Ingredients

Quantity Ingredient
1½ cup Ready-to-serve chicken broth
1 cup Asparagus; (1\" pieces)
2 tablespoons Carrot; grated
1 tablespoon Bell pepper; finely chopped
⅔ cup Uncooked couscous;
1 tablespoon Fresh dill weed; chopped -=OR=-
1 teaspoon Dried dill weed;*

Directions

*If use dried dill weed, add with broth and vegetables. In medium saucepan, combine broth, asparagus, carrot, bell pepper. Bring to a boil. Remove from heat; add couscous. Cover and let stand 5 to 8 minutes or until liquid is absorbed. To serve, fluff with fork; stir in dill. Food Exchanges pre serving: 1-½ STARCH EXCHANGES + 1 VEGETABLES; FAT: 1g; CHOL: 0mg; SOD: 300mg; SUGARS: 2g; PRO: 7g; Source: Fast and Healthy Magazine; Mar/Apr 1995 Brought to you and yours via Nancy O'Brion and her Meal-Master.

Submitted By NANCY O'BRION On 04-06-95

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