Sprouting barley seeds
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | To 1-1/2 cups barley seeds |
| Water to 3 times seeds | ||
| 1 | each | Quart jar |
Directions
Use 1 to 1-½ cups seeds in a one quart jar, which will yield about 1 quart of sprouts. Soak for 12 hours.
Rinse 2 to 3 times daily for 2 to 3 days.
The sprouts will be the length of the seed. Use in salads, casseroles, and breads.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 11-29-95
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