Sprouting oats
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | each | Quart jar -OR- |
| 1 | each | Prepared towel |
| 1½ | cup | Oat seeds |
| Water to 3 times seeds | ||
Directions
Use 1-½ cups seeds in a quart jar, or sprout on towels, which will yield about 2 to 3 cups of sprouts. Soak for 1 hour.
Rinse once or twice daily for 3 days. The sprouts will be the length of the seed.
Use in salads, granola, and baked goods.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 12-01-95
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