Stir-fried vegetables with tofu

4 servings

Ingredients

Quantity Ingredient
2 tablespoons Sesame oil
2 mediums Green bell peppers, diced
1 large Celery stalk, diagonally sliced
2 eaches Garlic cloves, minced
1½ cup Mung bean sprouts
2 bunches Scallions, chopped
¼ cup Toasted sunflower seeds
¼ cup Dry sherry
2 tablespoons Tamari
½ teaspoon Grated ginger
3 eaches Cakes of tofu, diced
Chinese noodles

Directions

Heat oil in wok. When hot, add bell peppers, celery & garlic. Stir fry over moderate heat till celery is half cooked. Add bean sprouts, scallions & sunflower seeds. Stir fry just till sprouts are wilted.

Rest of the vegetables should be tender crisp.

Add rest of ingredients & reduce heat. Saute another 2 minutes.

Serve over grains or noodles.

Nava Atlas, "Vegetariana"

Related recipes