Stuffed avocado

1 Servings

Ingredients

Quantity Ingredient
2 Avocados, diced
2 Scallions, diced
1 Cucumber, diced
4 Radishes, diced fine
2 tablespoons Tamari soy sauce
2 teaspoons Sesame oil
¼ teaspoon Garlic, minced
2 tablespoons Nutritional yeast
½ cup Bean or radish sprouts
½ teaspoon Sesame meal, * see note

Directions

Cut avocados in half; remove pits and gently scoop out insides, leaving shell intact. Combine the avocados, scallions, cucumbers, radishes, tamari, oil, garlic, and add to shells. Top with yeast, sprouts and sesame meal.

TIP:

A GREEN GUCAMOLE

Oxygen, or exposure to air is what causes your guacamole to turn brown.

Making guacamole, or any avocado dish in advance make certain that you block out the air by making sure the surface of your dip is in contact with the plastic wrap.

Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved NOTES : *Sesame Meal: Mix ½ cup of sesame seeds and ¼ teaspoon salt, grind in nut or coffee grinder in 2 tablespoon increments.

Recipe by: PICK OF THE DAY SHOW #PD1A30 1/24/97 Posted to MC-Recipe Digest V1 #393 by "Chuck and Dorothy Tapping" <ctapping@...> on Jan 28, 1997.

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