Sweet & sour chicken breasts
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
¼ | cup | Bisquick baking mix |
4 | Boneless chicken breast halves (about 1 1/2 lb.) | |
¼ | cup | Cornflakes crumbs |
9 | ounces | Jar sweet and sour sauce |
¼ | teaspoon | Salt |
8½ | ounce | Can pineapple chunks in syrup, drained |
¼ | teaspoon | Paprika |
⅛ | teaspoon | Pepper |
¼ | medium | Green pepper, cut into 1/4\" strips |
Directions
Mix baking mix, crumbs, salt, paprika and pepper in plastic bag.
Moisten chicken with cold water. Shake chicken in bag, one piece at a time, to coat.
Arrange chicken, skin sides up and thickest parts to outside edges, in square microwaving dish, 8 x 8 x 2". Cover with waxed paper and microwave on high (100%) 8 minutes; rotate dish ½ turn.
Microwave until done, 6 to 8 minutes.
Place remaining ingredients in 4 cup microwaving measure. Cover with waxed paper and microwave on high (100%) 3 minutes; stir. Cover with waxed paper and microwave until green pepper is crisp-tender, 2 or 3 minutes. Serve over chicken.
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