Texas meatloaf

4 Servings

Ingredients

Quantity Ingredient
MAZOLA No Stick corn oil
Cooking spray
2 tablespoons MAZOLA corn oil
1 Green pepper coarse chopped
1 large Onion, chopped
3 Cloves garlic, minced
1½ pounds Lean ground beef*
2 Egg whites
¾ cup Old-fashioned oats
¾ cup Barbecue sauce, divided
1 can (4 oz) chopped green chilies undrained

Directions

1. Spray 8½ x 4 ½ x 2 ½-inch loaf pan with cooking spray.

2. In large skillet heat corn oil over medium-high heat. Add green pepper, onion and garlic; stirring frequently, cook 4 minutes or until tender. Remove from heat. 3. In large bowl combine ground beef, egg whites, oats, ½ cup barbecue sauce and chilies. Stir in cooked vegetables. Spoon into loaf pan.

4. Bake in 350 F oven for 1 hour. Drain excess liquid.

5. Invert loaf onto serving platter. Spoon remaining ¼ cup barbecue sauce over top. Let stand 10 minutes before slicing.

Makes 8 servings.

* Use ground round or 90 percent lean ground beef Recipe By :Womans Day Recipes

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