Three bean spam salad
10 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | can | Cut green beans, drained (16 oz) |
| 1 | can | Kidney beans, drained (16oz) |
| 1 | can | Yellow wax beans, drained (16 oz) |
| 1 | can | SPAM Luncheon Meat, cubed (7 oz) |
| ⅓ | cup | Chopped onion |
| ⅓ | cup | Sugar |
| ⅓ | cup | Oil |
| ⅓ | cup | Cider vinegar |
| 1 | tablespoon | Stone-ground mustard |
| ¼ | teaspoon | Coarsely ground pepper |
Directions
In bowl, combine green beans, kidney beans, wax beans, SPAM, and onion. In small bowl, combine remaining ingredients; pour over SPAM mixture. Stir gently. Cover and refrigerate several hours or overnight.
NUTRITIONAL INFORMATION PER SERVING: Calories 215; Protein 9 grams; Carbohydrate 19 grams; Fat 12 grams; Cholesterol 27 milligrams; Sodium 738 milligrams.
From: Michael Orchekowski Date: 09-21-94
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