Tuna fish curry

Ingredients

Quantity		Ingredient
2	teaspoons	Oil
2	teaspoons	Curry powder
1		Apple; peeled & chopped
1	can	Tuna; drained - 8 oz
1	can	Tomato sauce (8 oz) or 1 cup
2	tablespoons	Apple juice
2	cups	Hot cooked rice

Directions

Fat grams per serving: Approx. Cook Time: :10 Heat oil in wok . Add apple and stir fry over medium heat, 1-2 minutes. Stir in curry powder. Add tomato sauce. Bring to a boil, add juice and tuna. Stir till heated. Serve over hot cooked rice. Source: _Wok Cookery_ by Ceil Dyer posted by Anne MacLellan

Related recipes

• A fish curry
• Coconut fish curry
• Curried fish
• Curried tuna
• Fish curry
• Indian tuna
• Tandoori fish
• Thai fish curry
• Tuna
• Tuna boats
• Tuna cakes
• Tuna chilli
• Tuna dip
• Tuna fish and
• Tuna fish cakes
• Tuna fish pate
• Tuna fish pie
• Tuna fish salad
• Tuna mounds with curry mushroom sauce
• Tuna sedaka