Tuna salad with canellini beans and black olives
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pounds | Cooked canellini beans; (canned);drained |
½ | cup | Tomato; peeled, seeded in |
; 1/4-inch dice | ||
¼ | cup | Small black olives; (nicoise) pitted |
2 | tablespoons | Chives; finely chopped |
2 | Sprigs tarragon; leaves only, finely | |
; chopped | ||
6 | tablespoons | Olive oil |
2 | tablespoons | Spanish sherry vinegar |
Salt | ||
Freshly ground black pepper | ||
14 | ounces | Fresh tuna steak; sushi quality, cut |
; 1-inch thick | ||
1 | bunch | Arugula; leaves only |
Directions
1. Combine the beans, tomato, Nicoise olives, chives, tarragon, 5 tablespoons of the olive oil, sherry vinegar, and salt and pepper in a bowl. Toss well and keep warm on the side.
2. Heat the remaining tablespoon olive oil in a non-stick pan over high heat. Season the tuna with salt and black pepper. Cook the tuna in the hot pan for 5 min., turn over, and cool for another 4 to 5 min. If you like tuna rare, remove it from the pan. For medium rare, cook for another 2 min.
on each side. For medium, another 3 min.
3. Cut the tuna steak into four pieces. Arrange a dome of arugula on the center of a platter. Place the thick slices of tuna on top. Spoon the bean salad over the tuna. Serve warm.
Copyright credit: 1996 by Daniel Boulud © 1996 Lifetime Entertainment Services. All rights reserved.
MC formatted using MC Buster by Barb at PK Converted by MM_Buster v2.0l.
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