Whole-grain herb-cheese muffins

12 Servings

Ingredients

Quantity Ingredient
¼ cup Minced onion
½ cup Diced green bell pepper
3 tablespoons Salad oil
2 tablespoons Honey
1 tablespoon Dijon mustard
1 cup Milk
2 larges Eggs
¾ cup Grated cheddar cheese
1½ cup Whole-wheat flour
½ cup Yellow cornmeal
2 teaspoons Baking powder
½ teaspoon Dry thyme leaves
½ teaspoon Dry tarragon leaves
½ teaspoon Salt; optional

Directions

Preheat oven to 375øF, prepare pans. In a frying pan cook onion & pepper in 1 Tbsp of the oil until limp, about 7 mins, stirring often. Mix remaining oil, honey, mustard, milk, eggs & cheese. In another bowl, stir together flour, cornmeal, b/pdr, herbs & salt. Add the dry mix to the wet mix with the onion mixture, stir until just combined. Spoon into pans & bake for 20-25 mins or until well browned. Makes 12. 170 calories per muffin.

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