Yogurt mint dip and pineapple relish

8 Servings

Ingredients

Quantity Ingredient
1 cup Fresh Pineapple Chunks
½ cup Fresh Mint Leaves
1 tablespoon Coarse-Grained Mustard
½ cup Plain Low Fat Yogurt
2 tablespoons Fresh Chopped Mint
1 tablespoon Honey
1 teaspoon Grated Orange Rind
Fresh Mint Sprigs

Directions

Relish: Combine Pineapple, Mint Leaves & Mustard. Process Until Well Blended. (8 Cal. Per 1 T.) Dip: Combine Yogurt, Mint, Honey, Orange Rind in A Small Bowl. Mix Well. Cover & Chill At Least 30 Min. Garnish With Mint Sprigs. Serve With Fresh Fruit (17 Cal. Per 1 T.)

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