Baked fish with tahina
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | Fish fillets or whole fish( white fish, firm ) | |
Salt, black pepper, touch of oil | ||
Garlic | ||
Parsley | ||
Lemon | ||
6 | tablespoons | Tahina paste (not hummous) |
3 | tablespoons | Water |
Bit of oil | ||
2 | tablespoons | Water -and- |
1 | tablespoon | Lemon or white wine vinegar (i LIKE LEMON BEST) |
2 | Cloves garlic, minced | |
Salt/pepper |
Directions
SAUCE
OR
cut 2-3 incisions in the skin of the fish on both sides and rub inside and out with mixture of pepper/salt and a bit of oil. Put the garlic inside the fish. Sprinkle with parsley , set aside, leave one hour. put fish in a baking dish.
Prepare tahina sauce and (optional) add ½-1 tsp hot chili or some type of harissa ( prepared ok). Pour the sauce over the fish.. bake 350 oven for 30 minutes ( or until the fish is tender). Serve with lemon wedges, /lightly toasted pine nuts or almonds rice is a great addition...to sop up the sauce... also pita...
Note: you can be creative...sometimes I just put lots of parsley and garlic in the tahina...but you have to know who you are feeding, and if they like things with a bit more punch. The tahina gets sort of golden..
and there is never any left.
Posted to JEWISH-FOOD digest V96 #77 Date: Wed, 13 Nov 1996 10:27:06 +0200 From: shust@...
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