Blue-cheese sauce
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Blue cheese -- crumbled |
| ½ | cup | Mayonnaise |
| ½ | cup | Plain low-fat yogurt |
| ½ | teaspoon | Hot pepper sauce |
| ¼ | teaspoon | Coarsely ground pepper |
Directions
In a medium bowl, stir together all of the ingredients. Makes about 1½ cups. Serve with chicken. Each tablespoon: About 55 calories, 1 g protein, 0 g carbohydrate, 5 g total fat (2 g saturated), 6 mg cholesterol, 95 mg sodium.
Recipe By : Good housekeeping
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