Chicken with blue-cheese sauce

4 servings

Ingredients

Quantity Ingredient
4 Boneless; skinless chicken
Breast halves (about 1lb)
Salt and pepper
2 tablespoons Butter or margarine
¼ cup Finely chopped baked ham
⅓ cup Chicken broth
⅓ cup Blue-cheese dressing
¼ cup Chopped walnuts; lightly
Toasted
Chopped parsley; for garnish
; optional

Directions

Pound breast halves to ¼-inch thickness. Season lightly with salt and pep Melt butter in large, non-stick skillet over medium-high heat until bubbly Add chopped ham to skillet and cook 1 minute or until browned. Add chicken and parsley, if desired.

Tip: To toast chopped nuts, place in small skillet. Cook over medium heat, Remove from heat and cool.

Nutrition per serving: 353 calories, 32g protein, 24g fat, 3g carbohydrate

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