Cheese chips

6 servings

Ingredients

Quantity Ingredient
½ cup All purpose flour
½ cup Whole wheat flour
½ cup Parmesan cheese, grated
½ teaspoon Baking powder
pinch Pepper
pinch Curry powder
pinch Salt
2 tablespoons Butter
1 medium Egg, lightly beaten
2 tablespoons Water

Directions

Reserve 1 tablespoon of the all purpose flour for flouring board. In a bowl, combine remaining all purpose flour, whole wheat flour, cheese, baking powder, pepper, curry, and salt. With 2 knives, cut in butter until mixture resembles coarse crumbs. Combine egg and water; stir into flour mixture until mixture can be gathered into a ball of dough. Knead dough on a lightly floured board 5-6 strokes. Roll out to ⅛ inch thickness. Cut into 2 inch triangles. Bake in a 350 degree oven for 12-15 minutes or until lightly browned.

Makes 36 chips, 6 servings 1 serving = 6 chips : 1 protein choice

: 1 starchy choice

: 15 g carbohydrate

: 6 g protein

: 6 g fat

: 580 kilojoules

: 138 calories

Submitted By JANE KNOX On 10-26-94

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