Chicken and black bean salad
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
30 | ounces | Black beans; drain,rinse |
3 | cups | Chicken; cooked, cubed |
6 | Green onions; sliced | |
1 | Sweet red pepper; chop | |
1 | Jalapeno pepper; minced | |
1 | teaspoon | Grated lime rind |
¼ | cup | Lime juice |
1 | clove | Garlic; minced |
1 | Sweet yellow pepper; chop | |
2 | Tomatoes, coarse chop | |
¼ | cup | Coriander; chop, fresh |
¼ | teaspoon | Salt |
¼ | teaspoon | Pepper |
¼ | cup | Vegetable oil |
Directions
DRESSING
Use canned black beans (15oz (425mL) per can) In large bowl, gently stir together black beans, chicken, onions, red and yellow peppers and tomatoes.
Dressing: in small bowl, whisk together jalapeno pepper, lime rind and juice, garlic, salt and pepper; gradually whisk in oil. Pour over salad; add coriander and toss gently.
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