Chicken green bean and dill salad
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pounds | Green beans, trimmed; in half crosswise |
| ½ | cup | Snipped or chopped fresh dill |
| ⅓ | cup | Bottled fat-free ranch dressing |
| 2 | tablespoons | Prepared white horseradish |
| 4 | Grilled chicken-breast halves; in 1/2\" strips | |
| ½ | cup | Sliced red radishes |
| ½ | cup | Thinly sliced red onion |
Directions
DILL DRESSING
1. Gently boil green beans in water to cover 7 to 8 minutes until just tender. Drain and cool under cold running water. 2. While beans are cooking, mix Dill Dressing ingredients in a serving bowl until blended.
Stir in chicken, radishes, onion and cooled beans.
Posted to Digest eat-lf.v096.n133 Date: Sun, 25 Aug 1996 10:49:22 -0700 (PDT) From: "Tina D. Bell" <tdbell@...> NOTES : * Serves 4. Per serving: 200 cal, 29 g pro, 15 g car, 2 g fat, 66 mg
chol, 294 mg sod. Exchanges: ¼ starch/bread, 2 egetables, 3 lean meat
MC formatting by bobbi744@...
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