Foil-baked flounder

1 servings

Ingredients

Quantity Ingredient
-roughy

Directions

Ingredients: 2 lb flounder fillets 1 medium onion, sliced 1 lemon 2 tbs butter or oleo dash of Worcestershire sauce salt and pepper to taste extra pat of butter or oleo Arrange flounder on foil. Top with sliced onion. Make sauce of next six ingredients. Cover fish with sauce. Dot fish with extra pat of butter. Seal foil and bake in over at 350 degrees for 15 to 20 minutes or until fork easily penetrates fish flesh through aluminum foil. This recipe can also be prepared outdoors on the grill. -

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