Garbanzo & carrot salad
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
15 | ounces | Can EDEN Garbanzo Beans drained |
1 | medium | Carrot; cut in matchsticks |
¼ | cup | Fresh cilantro or parsley (finely chopped) |
2 | tablespoons | Sesame seeds lightly toasted |
1 | Clove garlic; pressed | |
2 | Green onions finely chopped | |
2 | tablespoons | Sesame tahini; (mixed with water) |
1 | teaspoon | EDEN Ume Plum Vinegar |
Directions
Mix beans, carrot, cilantro, sesame seeds, garlic and green onions.
Mix vinegar with tahini mixture and pour over salad. Serve on a bed of crisp lettuce.
Prep Time: 15 minutes
Per serving: 218 Calories; 8g Fat (32% calories from fat); 11g Protein; 28g Carbohydrate; 0mg Cholesterol; 270mg Sodium Copyright 1994 Eden Foods, Inc. <Electronic Format courtesy of Karen Mintzias>
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