Garden summer slaw
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Non-fat mayonaise |
¼ | cup | Non-fat sour cream or yogurt |
2 | tablespoons | Chopped fresh dill -or- |
1 | tablespoon | Dry dill |
1 | tablespoon | Freshly squeezed lemon juice |
1 | teaspoon | Lemon zest |
½ | teaspoon | Pepper (or to taste) |
¼ | teaspoon | Salt |
1 | small | Head green cabbage; cored and finely shredded (about 8 cups) |
4 | larges | Carrots; peeled and coarsely grated (about 2 cups) |
1 | large | Zucchini; coarsely graged; (about 2 cups) |
Directions
Date: Fri, 19 Apr 1996 16:43:25 -0700 (PDT) From: "Tina D. Bell" <tdbell@...> In large bowl combine mayonaise, non-fat sour cream, dill, lemon juice and peel, pepper and salt; stir well to blend. Stir in vegetables and coat thoroughly. Refrigerate at least 1 hour and up to 24 hours. Serve chilled. Makes 6 to eight servings.
per ⅛ recipe: 73 calories, 2 grams protein 10 grams carbohydrate.
NOTE: original recipe called for low-fat sour cream and reduced calorie mayonaise, so nutritian would be different. (original had 3 grams fat per serving)
FATFREE DIGEST V96 #109
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .
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