Granola bars (greb)
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Brown sugar |
½ | cup | Light corn syrup |
½ | cup | Melted margarine |
⅔ | cup | Peanut butter |
2 | teaspoons | Vanilla extract |
3 | cups | Quick oats * |
½ | cup | Sunflower seeds |
½ | cup | Coconut |
⅓ | cup | Wheat germ |
½ | cup | Raisins |
1 | cup | Carob chips |
Other nuts/dried fruits you want to add |
Directions
*Note: (I substitute half quick oats and half crisped rice) Preheat the oven to 350 F. Grease the bottom of a 9x12 (9x13?) baking dish (glass works best). In a large bowl, combine the first 5 ingredients and stir well (it should be sort of a paste). Stir in remaining ingredients. You can add in whatever you want, so long as the mixture is sticking together in several large clumps. Press the mixture into the baking pan ( you can use your fingers -- it's not very sticky). Bake at 350 for 15 - 20 minutes (until it turns golden brown). Cool completely and cut into bars. Voila! From: intgrec@... (CHRIS GREB) Newsgroups: rec.food.veg
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