Greek feta chicken
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
8 | ounces | Plain low-fat yogurt |
1 | tablespoon | Lemon juice |
½ | teaspoon | Dried oregano |
½ | teaspoon | Dried rosemary |
¼ | teaspoon | Pepper |
1 | Clove garlic; minced | |
4 | Chicken breast halves; skinned and boned | |
Vegetable cooking spray | ||
¼ | cup | Crumbled feta cheese |
1 | tablespoon | Fresh parsley; chopped |
Directions
Combine first 6 ingredients in a large heavy duty, zip top plastic bag; add chicken. Seal bag and shake until chicken is well coated. Marinate chicken in refrigerator 30 minutes.
Remove chicken from marinade, reserving marinade. Place chicken on a rack in a broiler pan coated with cooking spray. Broil 5½ inches from heat (with electric oven door partially opened) 7 minutes. Turn chicken; spoon reserved marinade over chicken and top with feta cheese. Broil 7 minutes or until done. Sprinkle with parsley.
Recipe by: Low-Fat, High-Flavor Cookbook Posted to TNT Recipes Digest by "Tracie Radtke" <tracie_host@...> on Apr 29, 1998
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