Heart healthy gingered carrots*
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pounds | Carrots; peeled and cut into |
| ; 1/4 inch slices | ||
| 1 | tablespoon | Margarine |
| 2 | tablespoons | Brown sugar |
| 1 | teaspoon | Ground ginger or 1/2 teaspoon fresh |
| ; grated | ||
| 2 | tablespoons | Fresh parsley; finely chopped |
Directions
Steam carrots for 10-15 minutes or until barely tender. In a medium-size frying pan, melt margarine until it bubbles. Add carrots and toss. Sprinkle with sugar and ginger. Toss lightly to coat carrots and continue cooking until carrots are lightly glazed, about 1-2 minutes. Just before serving, sprinkle with parsley. Very nice and colorful. Serves 5.
* Reprinted with approval of the American Heart Association.
Enjoy!
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