Oat bran muesli

Ingredients

Quantity		Ingredient
½	cup	Oat bran
1	cup	Rolled oats
1	cup	Plain low fat yogurt
¼	cup	Unsalted pumpkin seeds
3		Bananas, diwis, apples or oranges, sliced, or a handful of berries.

Directions

In a medium-sized bowl, stir together oat bran, oats and yogurt. If the mixture is too stiff, add a bit of skim milk to thin it. Place mixture in a container, cover and refrigerate overnight. To serve, place mixture in individual bowls and mix in the seeds or sprinkle them on top, along with fruit. Makes 2 servings.

Origin: Prevention's Meals that Heal cookbook Shared by: Sharon Stevens

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