Orange baked chicken

6 servings

Ingredients

Quantity Ingredient
1 can (6 oz) frozen orange
Juice concentrate or;
1½ cup Orange juice
1 tablespoon Orange rind; grated
2 tablespoons Soy sauce, low sodium
1 tablespoon Onion; minced
¼ cup Parsley, or 1 tsp dried chopped
1 Cl Garlic; minced
¼ teaspoon Pepper
1 Chicken, skinless cut in pieces

Directions

Recipe by: The New American Diet - ISBN 0-671-66375-5 Preheat oven to 400 F. Combine all ingredients except chicken. Place chicken in a 9 x 12-inch pan. Pour marinade over chicken. Cover pan (foil) and bake for 45 mins. Uncover and continue baking until tender. Baste several times with sauce. If desired, thicken remaining sauce in pan and serve as gravy.

Makes 6 servings.

(Author's Note): Very easy to prepare. Sauce is great over rice or potatoes. You may also marinate the chicken in sauce 8 hours or overnight in refrigerator.

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