Southern apple crisp
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 6 | Apples | |
| ⅓ | cup | Pecans |
| 1 | cup | Rolled oats |
| Sesame oil | ||
| 1 | pinch | Sea salt |
| ½ | cup | Spring water |
| 2 | tablespoons | Arrowroot flour |
| ½ | cup | Rice syrup |
| ¼ | cup | Barley malt |
Directions
Peel, core, and slice apples. Roast pecans and rolled oats separately in skillet. Lightly saut‚ the sliced apples in sesame oil with a pinch of sea salt. Put in baking dish. Mix arrowroot flour in water and pour over ingredients. Mix rice syrup and barley malt with rolled oats and pecans.
Sprinkle over apples. Bake 20 to 25 minutes in preheated 375-degree oven.
Remove cover for last 5 minutes to make top crispier.
Formatted by suechef@...
NOTES : This is a delicious apple crisp, made crispier by saut‚ing the apples in a little oil.
Recipe by: Macrobiotics Online
Posted to MC-Recipe Digest by Sue <suechef@...> on Apr 15, 1998
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