Sprouting aduki or pichi beans
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | each | Quart jar with mesh top |
| ½ | cup | Aduki or pichi bean seeds |
| 1½ | cup | Lukewarm water |
Directions
Place seeds in jar, add 3 times the water as seeds. Soak for 12 hours.
Rinse 3 to 4 times daily for 3 to 4 days.
Harvest when the sprouts are ½ to 1-½ inches long.
Good in salads or casseroles, or stir fried. Also delicious baked into whole grain breads or muffins.
Makes about 2 cups of sprouts.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 11-29-95
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