Sweet & sour peppers
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
¼ | cup | Fresh lemon juice |
3 | tablespoons | Tamari or soy sauce |
2 | tablespoons | Honey |
1 | teaspoon | Thai hot sauce, chili oil, |
Or other hot sauce(optional) | ||
1½ | tablespoon | Canola oil |
3 | Cloves of garlic, minced | |
(=about 1 tablespoon) | ||
1 | tablespoon | Minced fresh giner |
1 | Jalapeno chili, seeded & | |
Minced | ||
3 | Scallions, whites minced, | |
Greens thinly sliced on the | ||
Diagonal | ||
2 | Red bell peppers, cored, | |
Seeded, and cut into 1 1/2\" | ||
Sqyares | ||
2 | Yellow bell peppers, cored | |
Seeded, and cut into 1 1/2\" | ||
Squares | ||
2 | Green bell peppers, cored, | |
Seeded, and cut into 1 1/2\" | ||
Squares | ||
1 | tablespoon | Black or toasted white |
Sesame seeds | ||
1½ | teaspoon | Cornstarch dissolved in 1 tb |
Cold water |
Directions
1. Combine the lemon juice, tamari, honey, and hot sauce (if using) in a
bowland whisk until smooth. 2. Just before serving, heat a wok over high heat. Swirl in the oil.
Add the garlic, giner, chili, and scallion whites, and stir-fry over
high heat for 15 seconds, or until fragrant but now brown. Add the peppers and stir-fry for 1 minute, or until the peppers begin to soften. Stir in half the scallion greens, half the sesame seeds, and the sauce, and bring to a boil. Stir in the dissolved cornstarch
and stir-fry for about 30 seconds. Transfer to a platter and garnish
with the remaining scallion greens and sesame seeds. Nutritional Information (per serving): Calories 94, protein 2gm, fat 4gm, sodium 505mg, 0 cholesterol ~--
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