Teriyaki chops
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | Pork chops, 1-1/2\" thick | |
Teriyaki sauce (purchased) |
Directions
Give pork chops an Oriental twist with this easy-to-prepare recipe ~- great for quick weeknight dinners.
Heat a heavy skillet over medium-high heat, place chops in skillet and cook over medium heat 5 minutes; turn and cook 5 minutes more. Pour off any drippings that accumulate. Brush chops with sauce; turn chops, brush lightly on other side with sauce and continue cooking 3-4 minutes or to desired doneness.
Servings: 4
Cooking Time: 15 minutes
Nutrient Information per Serving: Calories: 175. Protein: 24 g. Fat: 6 g.
Sodium: 212 mg. Cholesterol: 68 mg.
* COOKFDN brings you this recipe with the kind permission of: * National Pork Producers Council <pork@...>
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