Tuna chili texas-style

4 servings

Ingredients

Quantity Ingredient
1 cup Red or green bell pepper; cut in 1\" pieces
½ cup Onion; chopped
½ cup Celery; chopped
1 Clove garlic; minced
2 tablespoons ; water
1 can Whole tomatoes w/juice-
(28 oz) cut up
1 can Kidney beans-8 oz; drained
1 can Tuna (6-1/2 oz); drained and flaked
2 tablespoons Red wine vinegar
2 tablespoons Chili powder*
1 teaspoon Dried basil; crushed
1 teaspoon Dried oregano; crushed
½ teaspoon Ground cumin
Bottled hot pepper sauce
; to taste

Directions

*If you don't like it too hot, cut to 1 tablespoon. In a 3-quart microwavable bowl or casserole, combine bell pepper, onion, celery, garlic and water. Cover with waxed paper; micro-cook on High power for 4-5 minutes or until vegetables are nearly tender. Stir in remaining ingredients excpet hot pepper sauce. Cover; micro-cook on High power for 15-17 minutes, to allow flavors to blend, stirring every 3 minutes. Season to taste with hot pepper sauce. Makes 4 servings. Preparation time: 10 minutes. Calories: 206 per

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